• Delaying Hospice Care Reduces Its Benefits, Study Finds

    If you’re reading this, chances are high that you’re interested in hospice care. While not an often-discussed concept, it is a very important and highly beneficial option for terminal diagnoses. Consumer Reports and The Washington Post recently published a great story outlining the benefits of choosing hospice care sooner than later. According to a recent study , most people that choose hospice care wait too long to do so and at the expense of their symptoms and quality of life.

    The study’s author, Dr. Thomas Michael Gill, goes on to say that if hospice is delayed too long, its benefit may be reduced.

    People who put off hospice care might spend months in and out of hospitals, with their families struggling to attend to them. “At some point, patients and their families and doctors realize that hospice is appropriate, but that happens perhaps later than it should,” says study author Thomas Michael Gill, a professor of medicine, epidemiology and investigative medicine, and the Humana Foundation professor of geriatric medicine at Yale University. “When folks are referred to hospice only in the last days of their life, it’s difficult to have a meaningful benefit.”

    The study followed over 750 people over age 70. More than 40% of them entered hospice toward the end of their lives but the average time they spent there was less than two weeks. Dr. Diane Meier, the director of the Center to Advance Palliative Care explains that these people could have avoided many hospital visits and suffering of symptoms by choosing hospice care earlier.

    Many of their most debilitating symptoms—including pain, nausea, depression, and shortness of breath—decreased substantially only after hospice began. That means many patients might have been suffering needlessly for months, says Diane Meier, M.D., the director of the Center to Advance Palliative Care and a professor of geriatrics and palliative medicine at The Mount Sinai Hospital.

    Health crises, emergency-room visits, and hospitalizations can become routine toward the end of life, and “that is a very distressing and stressful experience for patients and family members,” says Meier. “Remaining in your own home [something hospice makes possible], a familiar place with familiar people, is safer and offers better quality of life.”

    Photo by Paul on Unsplash

    Common reasons people may delay hospice care are often rooted in misconception. For instance, hospice is not a death sentence. Patients may leave hospice care at any time and it does not have a time limit—only a standard time of six months which can be extended.

    “Many people are fearful that if they choose hospice, they won’t be able to return to mainstream medicine should they improve or new treatments become available—that’s not true,” says Meier. “Hospice is not a one-way street.”

    And some evidence suggests that hospice patients actually live just as long or even longer than similarly ill patients who are not in hospice.

    So, when is the right time for hospice? Meier lists two main criteria: difficulty with self-care through daily life as well as debilitating symptoms such as pain, shortness of breath and depression. Hospice helps with both of these factors. According to Dr. Gill, the most important factor of all, however, is honest communication.

    “It’s challenging to have honest discussions with patients and families about death and the dying process,” says Gill. “But leaving the conversation until the very end makes it more difficult.”

  • Senior Life — Responsible Planning Documents for the New Year

    Senior Life — Responsible Planning Documents for the New Year

    Photo by Kelly Sikkema on Unsplash

    A new year is a fresh opportunity and a new chance to plan and prepare for the future. It’s a great time to go ahead and dig into those not-so-fun tasks that you avoided the year prior. Legal documents and orders are no one’s idea of a fun New Year’s resolution, but they are necessary and helpful. So, with that in mind, consider this a quick catch-up on some files you should have on hand for the future. After you’re done the ensuing months will be that much more stress free as you have one less thing to worry about.

    A Will

    A lot of us put off getting a will but it’s nothing to be afraid of. It is, however, a very important document that will prevent a lot of headaches and trouble in the future. A will allows you to name an executor to carry out your final wishes as well as determine what to do with what’s left behind when the day comes. At such a sensitive time your loved ones would much rather remember you and carry out those final wishes than get embroiled in legalities and confusion.

    It’s not even as daunting of a task as you may think. Many online resources exist to help with this. The actual legal requirements may surprise you with how lenient they are. Most states do not even require the form to be notarized, simply that it be signed by the person granting the will and two witnesses.

    Advance Directives

    Along these same lines is the living will, or as it is more formally known, Advance Directives. This document allows you to appoint a proxy actor for your care decisions, in the event that you are terminally ill, unconscious or otherwise indisposed.

    This allows you to specify decisions you have made about how you would like to be cared for in the event of illness, trauma, etc. Again, there are several quick and easy tools to help you with this process and it is something you can do on your own if you feel comfortable.


    Within the living will or Advance Directives is where a Do Not Resuscitate (DNR) order should be placed. For a variety of reasons, you may prefer to not be resuscitated through physical or mechanical means, should your heart or lungs stop working. This is a personal choice, but it is a valid choice however you choose.

    Photo by Aaron Burden on Unsplash

    While these documents are your own to decide on however you see fit, you should talk about them with those you love. Let them know the decisions you are taking and discuss them. This may help bring peace and understandinto all and additionally serve to alleviate any confusion that may arise at a later time.

    Even though these are files and decisions that most of us would rather not approach, that is precisely why we should finish them and file them away. Planning for the future and preparing these documents now, at the beginning of a fresh new year, will give you peace of mind and you won’t have to worry about them and think about them anymore.

    If you have any questions about these items or how to handle them, please don’t hesitate us. We’re happy to help and wish you a wonderful new year.